FITNDEX is an app that provides a service.

Company
App
KAELIS icon
Service
FITNDEX five-layer pyramid
Layer
Body Measurements
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Body Measurements

The calibration layer that grounds the system in anatomy.

Measurements are required to calibrate the system to user anatomy. Anatomy influences many physical traits and is used to condition the observations into standardized metrics.
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Standard Metrics

A common physics language across different kinds of training.

Fitness goers all speak different languages. Our physics layer processes the data into a standardized event data set. A standard event data set is Power, Duration, and Bodyweight.
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FITNDEX Rating

A top-level signal built from movement-specific layers

This rating comes in two layers. First a rating for a movement driver. Another overall rating that includes all 18 movement drivers into one value. Think stock index value, one number tells everything.
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Optimization

Training nuance managed at the top layer.

Manages training nuance in order to maximize FITNDEX Rating over a broad scope and minimize the amount of work over a training period while meeting the training stimulus.
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Communication

Direction & feedback in chat

A layer of personalized communication for questions, concerns, or changes in goals long term or short.