SYNC. LOG. LEARN
The human body experiences exercise as a series of forces distributed throughout the body while the muscles experience exercise as oxygen consumption. Human anatomy plays a huge factor in the way those forces are distributed and thus how oxygen is consumed. FITNDEX is a platform for users to upload their anatomy so we can accurately simulate the distribution of those forces and determine the user's oxygen demand for each muscle group individually. This process revealed...(more)
FITNESS. FOR. LIFE
At FITNDEX, we find that two factors must come together for fitness to become a long-term part of life: Motivation & Direction. Being able to visualize what the user already feels accelerates the connection between mind and body; providing the users an increased rate of confidence gain at any level of fitness. For beginners we are educational, for experts we confirm trends and theories developed during training. For those looking for direction; our Self-Learning Schedule Generator Algorithm produces a training program that is designed to minimize the amount of work you have to do in order to meet your goals (defined in app) based on your current body measurements, personal records, and exercise style preferences. You can achieve your goals many different ways; so if you would like to try something new, or your goals shift; our system will respond to those changes and adjust your program accordingly.
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